top of page
kate haas hayes holistic health coach and web designer
cohere primary banner (13).png

SOUL ALIGNMENT    MINDFUL MOVEMENT    BRANDING    LIFESTYLE   FUNCTIONAL HEALTH   NASM-CPT  WEB DESIGN

ENERGETIC HEALTH      WORK OUT TIPS      MAMA EARTH      CONSCIOUSNESS     CLEAN BEAUTY        RECIPES   

THE PLACE WHERE YOU

Become.png

that version of you; thriving & giving

Transforming areas of your life can feel like a daunting task when your system is all scrambled. You're making some big moves, and extra support may be just the thing you need to make them stick and tap into your own inner wisdom.

Your highest potential.png

You've got goals. You freedom-loving human. You need more than a one-size fits all approach to optimizing your health in order to operate at a high frequency and make the impact you carry with you.

If you're ready for a real transformation of your energy, business, or health - you're in the right place. I've always been someone who chooses transition over misalignment and will always, ALWAYS champion this path for others. Because you know what’s more uncomfortable than expanding? Outgrowing your comfort zone and staying in it. 

That's too much potential to leave on the table.

IMG_2618_edited.jpg

HERE,

we're learning to love ourselves

find balance

pursue our purpose

tap into our inner artist

connect with our freeness

reclaim our wealth

and drop into our magnetic bodies.

HOLISTIC HEALTH INTENSIVES

Personalized support to unlock the happiest and healthiest version of you

Do it for your future self (5).png

PRIVATE 1:1 CALL   | 75 MINUTES

Initiate the change you're seeking to cut through the noise, bring in balanced growth, wake up with passion & joy, tap into your intuition, and become a co-creator in the creative act of your life.

palm leaves with white background
Work with Me.png
Image by Bernard Hermant
Move Wih New Energy Workbook
kate haas hayes mindful goal setting workbook
Minimalist Printable Workbook Template Promotion Pinterest Pin (3).png

Mindful
Goal-Setting Workshop

WITH THIS SELF-GUIDED COURSE, TAP INTO YOUR OWN INTUITION TO SET ALIGNED GOALS THAT FEEL EXPANSIVE AND TIMLEY

WORK THROUGH PRACTICES THAT GUIDE YOU TOWARDS ALIGNMENT WITH YOUR INTENTIONS, DESIRES, AND GOALS 

WALK AWAY FEELING
MORE CONNECTED TO YOURSELF, YOUR ENERGY, AND THE THEMES OF 2024

kate haas hayes mindful goal setting workbook
At your own pace.png
kate haas hayes mindful goal setting workbook
kate haas hayes holistic health coach and personal trainer

Hi! I'm Kate

I am your nature-loving, magic-seeking guide to a richer life with ourselves and the world around us. Here to help walk that bridge towards a soul-centered you, take you to the front row at a concert, and expand my own healing journey from the mountains of Vermont. You wanna come with?

My source energy is activated in helping people find theirs, and sustain it. This manifests as teaching mindful movement, functional health, energetics, and working with soul-led entrepreneurs to translate the essence of their gifts into cohesive branding and site design for high-frequency impact.

monsterra leaves moody
Kate Haas Hayes March 2024 Wallpapers
Kate Haas Hayes March 2024 Wallpapers
Kate Haas Hayes March 2024 Wallpapers
Kate Haas Hayes March 2024 Wallpapers
Kate Haas Hayes March 2024 Wallpapers
Kate Haas Hayes March 2024 Wallpapers

MARCH WALLPAPERS

USE THE COLOR FREQUENCY OF GREEN TO EVOKE GROWTH, PRODUCTIVITY, CONNECTION, NEW BEGINNINGS, INNER PEACE, OPENNESS, BALANCE AND VITALITY THROUGHOUT MARCH

A holistic approach to unlocking the mind-body connection

Giving you the confidence to move forward with purpose and impact

bottom of page